STRENGTH & WELLNESS · PERSONAL TRAININGMembership plans ↗Visit & expert guidance ↗
THE EQUIPMENT EDIT / Cardio

Indoor cycling bike.

A low-impact way to work on endurance and steady-state conditioning.

TRAINING ZONECardio
AVAILABLE UNITS4 units
TRAINING FOCUSCardiovascular endurance
✧

New to this equipment?
Our team can help you get started.

01 / THE DETAILS

Built for your routine.

Equipment type
Cardio
Available units
4
Training focus
Cardiovascular endurance
Training zone
Cardio
Listing type
Equipment showcase
Orientation
Ask the gym team for an introduction
02 / YOUR PROGRESS

Make every session count.

  • ↗Build a consistent training routine
  • ↗Choose movements appropriate to your goals
  • ↗Explore guided training with the gym team

Before you begin

Ask a trainer for an equipment introduction. Adjust the setup before starting and follow the equipment manufacturer's instructions.

◎

Train with confidence.

Check the equipment before use. Choose suitable settings and stop if you feel pain or discomfort. Ask the gym team for help when unsure.

YOUR OWN KIND OF STRONG

Let's find the routine
that feels like you.

A personal visit. A closer look. The beginning of a stronger story.

Visit our gym →
01 / DISCOVER

Explore our equipment, spaces
and the way you want to train.

02 / MAKE IT YOURS

Talk to our team about your goals,
schedule and membership.